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WORKSHOPS - INTEGRAL HEALTH AND SEA TRAINING DAYS

SATURDAY

  • From 8 to 9 am: Yoga. Cristina Pujol. Place: Platja de la Farella (Farella beach)

  • From 10 to 11am: Talk, "Introduction of seaweed in the diet", by Àngels Casadevall. Place: Casa de Cultura.

  • From 11.15am to 12.15pm: Talk, "The benefits of sea bathing in health and illness", by doctor Xavier Uriarte. Place: Casa de Cultura.

  • From 12.30 to 13.30pm: Family workshop: Painting, sea and emotions. Laia Bedós-Bonaterra and  Valérie Espinasse. Place: Platja de Canyelles (Canyelles beach).

 

  • From 4 to 5.30 pm: Snorkelling. Jonathan Jiménez and Pau Calero. (kids under 13 must be accompanied by an adult). Place: Platja de Canyelles (Canyelles beach).

  • At 7 p.m.: Concert  Rusó Sala (10€, free for kids under 12). Place: Farella's beach. In case of rain the concert will take place at Museu de l'Aquarel.la.

 

SUNDAY

  • From 8 to 10 am: Qi gong and contemplative kayaking. Pau Calero, Xènia Ros, Velérie Espinasse. Place: Platja del Port (Harbour's beach)

  • From 10.15 to 11.15am: Talk, "Feng Shui and sea", by Vicente San Juan. Place: Casa de Cultura.

  • From 11.30am to 12.30pm: Talk: "Orientation versus security", by Elvira Pujol Font. Place: Casa de Cultura.

  • From 12.45 to 2 pm: Conscious swimming. Xènia Ros, Cesc Aromir and Sònia Cervià. Place: Sant Carles natural pool.

  • 2.15 pm Conclusion and flower offering to the sea +Picnic (bring your own lunch for a closing picnic together). Place: Platja del Port (Harbour's beach)

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